Massage Therapy
Massage is instinctive. It is a natural response to rub our aches and pains. It is one of the oldest forms of healing and dates back to 1500 BC. In modern healthcare, therapeutic massage is getting more recognition as a natural alternative for muscular or stress related ailments. Trigger points or deep tissue therapy is great for those with tight, knotted muscles. While a slow, relaxing massage is beneficial for those who are overworked and stressed out. With so many benefits, even the healthiest of people should enjoy massage because it just feels good!
Pamper yourself and make an appointment today!
Benefits of Massage:
- Reduced stress and fatigue
- Enhanced concentration
- Increased circulation
- Relaxed flexibility
- Relaxed and toned muscles
- Strengthened immune system
- Relief of headaches
- Increased energy
- Reduced pain due to release of endorphine (the body's natural pain killer)
Rates:
30 minutes - $35
60 minutes - $55
90 minutes - $80
FREE Indulge in an all-day spa treatment that includes hot tub,
sauna, steam room and heated pool. FREE
~ 5% discount to SEFR patients & fitness members ~
If you would like more information or to schedule a massage, please e-mail us at