Membership Information
Southeastern Fitness and Rehabilitation has full-time pool and gym memberships within a six month or perpetual, yearly time period. SEFR includes the following with all fitness memberships:
- Free Fitness Equipment Orientation - A fitness equipment orientation with a certified personal trainer to assist with your workout program. The fitness professional you work with will develop an exercise prescription for YOU with your needs and wants in mind.
- Most classes are free to our fitness members for classes offered during times of membership.
- Professional massage service, personal training, monthly calendars, and special discounts on health promotional services available.
If you elect, we will gladly provide your physician with regular updates regarding your progress with your health and fitness program.
SEFR follows the American College of Sports Medicine guidelines for beginning an exercise program.
